How I Created Untrained: The Clarity Companion Journal During My Healing in Real Time
- Karen Waleska

- Jul 6
- 3 min read
Updated: Oct 24
📌 Start Healing in Real Time With Me
The Clarity Reset Journal is more than a product—it’s a system I created while actively healing from job loss, burnout, and emotional spiraling.
If you’ve ever journaled without direction, craved emotional clarity, or felt like you were drowning in to-do lists and spiritual advice... this blog is your starting point.
I didn’t wait until I was “healed” to write this. I wrote it while healing in real time.
✨ Want to try the journal that helped me stop spiraling?
Get the free preview of Untrained: The Clarity Companion™ → Sign up here
But I wasn’t perfecting the journal
Let’s be honest—the Clarity Reset Journal wasn’t delayed because it wasn’t ready.
It was delayed because I kept convincing myself it needed just one more tweak:
A new template
A cleaner layout
A better subtitle
But I wasn’t perfecting the journal.
I was protecting myself from the moment I’d have to let it go.
Because once it’s out in the world, you can’t pretend it’s still a draft.
That’s when fear got clever—she put on my designer glasses and whispered:
“Just one more adjustment…”
I listened.
For a while.
But not anymore.
I’ve changed fonts 14 times. Not because it needed it—but because fear needed a job.
What I Created During My Healing in Real Time
This journal isn’t a quick fix—it’s a clarity system written in real time.
It helps you pause, recognize what’s yours to carry, and rebuild your rhythm without pressure.
Reclaiming Your Inner Compass
→ A guided way to identify what truly belongs to you vs. what was inherited, imposed, or internalized.
Red Flag Decoder
→ A breakdown of the exact moments you ignored your intuition—paired with the words, excuses, and signs you now recognize.
What It Really Cost Me
→ An emotional invoice. The kind that makes you realize time, energy, and identity were your real currency.
Inner Voice Reset
→ A way to rewrite the story you tell yourself when no one else is around.
It’s not fluffy.
It’s not rigid.
It’s not healing in theory.
It’s healing in real time.
📦 How I Stopped Editing and Started Trusting My Timing
Clarity doesn’t require endless font changes.
It doesn’t need a spiritual stamp of approval.
It doesn’t need a third deadline.
Clarity just needs a decision.
And I made it.
I stopped stalling.
I hit publish.
"Clarity doesn’t need endless fonts, spiritual approval, or another deadline."
🎬 The Scene I’m Living…
🖤 Devil Wears Prada — when Andy Sachs drops the Chanel boots and decides to reclaim her real power.
💗 Legally Blonde — when Elle Woods stops doubting her brilliance and writes the statement that changes everything.
This is my scene.
The part where I walk into the courtroom of my own life in pink and say:
“Actually, I am qualified. Here’s the proof.”
💻 Untrained: The Clarity Companion Journal™
Is now available in the shop. Instant download. No fluff. No rules. Just real tools for women healing in real time.
✨ Want to try the journal that helped me stop spiraling? Get the free preview of the Clarity Reset Journal™ → [Sign up here]
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